
CIRCUIT
MONDAY
WEDNESDAY
CIRCUIT_PILATES
COMBINING PILATES AND CONDITIONING FOR A HIGH INTENSITY, FAST PACED CLASS. TOTAL BODY WORKOUT FOCUSED ON BUILDING STRENGTH, FLEXIBILITY, STAMINA AND COORDINATION
MONDAY
WEDNESDAY
COMBINING PILATES AND CONDITIONING FOR A HIGH INTENSITY, FAST PACED CLASS. TOTAL BODY WORKOUT FOCUSED ON BUILDING STRENGTH, FLEXIBILITY, STAMINA AND COORDINATION